Everything you ever wanted to know about gaining weight
Just eat healthy & exercise right. Don’t try to gain back weight. Just eat healthy, & you’ll be a good weight.
Tags: Gain, Gaining, Lost, Lots, Need, Pounds, Than, Tips, Weight
September 16th, 2009 at 4:13 pm
DON’T just binge on fatty foods. see your doctor & ask him to help you make a diet plan snack on nuts theyre full of good fats.
September 16th, 2009 at 6:32 pm
the best way to gain it back in a healthy manner is protien. Your body will use this to make muscle & muscle weighs more then fat
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September 16th, 2009 at 4:13 pm
DON’T just binge on fatty foods.
see your doctor & ask him to help you make a diet plan
snack on nuts theyre full of good fats.
September 16th, 2009 at 6:32 pm
the best way to gain it back in a healthy manner is protien. Your body will use this to make muscle & muscle weighs more then fat