How Do I Correct The Problem Of My Leg Muscles Growing Fast But No Growth Anywhere Else? | Hardgainer Answers

I do a lot of leg presses but I work my arms & core as well. But only my legs seem to be growing muscle.

Tags: Anywhere, Correct, Else, Fast, Growing, Growth, Muscles, Problem

One Response to “How Do I Correct The Problem Of My Leg Muscles Growing Fast But No Growth Anywhere Else?”

September 18th, 2009 at 4:24 am
Bea Real says:

You need to make sure you are alternating your workouts.
A gym owner at the place I use to go to taught me this. He use to be a coach for some football team down in Florida years ago.(Pro).
Anyways, he’d have me alternative my upper body workouts & my lower. One day do your leg presses & all but not the top…then concentrate on upper body & cardio…Never good to do all of one thing.Plus he recommends you take a day or 2 off in between. You should only work out about 4 maybe 5 times a week.
I did find a site I thought stuck to the same principal that I was taught by this trainer/gym owner/coach
Good luck to you.

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