What Is A Low Sodium Healthy Diet To Have During Pregnancy?? So You Dont Gain Unhealthy Weight??
OK what are some good foods to have around to have a healthy pregnany?? Like apples veggies?? Things that are not to high in sodium (on blood pressure med)… Also was recently diagnosed with hypothyroidism… Is it better to eat like salads & cut out some of the meat ?? I am currently 7wks pregnant & just dont want to gain weight that i dont need to gain! Thanks to all
Tags: Diet, Don't, During, Gain, Have, Healthy, Pregnancy, Sodium, Unhealthy, What
September 26th, 2009 at 10:28 pm
A lot of fruits & veggies…Remember you’re only 7 wks, right now the most important thing is to consume food that’s high in folic acid to avoid birth defeat. As food with low sodium…never ever eat can veggies, high in sodium & preservatives, not good for anyone. Use Mrs. Dash, seasoning it’s no salt. Eat baked meat, don’t fry & stay away from fast foods.