So I Gained About 2 Pounds In A Week And A Half… Could This Be Muscle Growth?
I came off of my diet, kind of hard, eating too much, & some fast food & gained about 2-3 pounds… but at the same time, I started doing at least 60-70 pushups a night, a bunch of situps, & some bicep curls… how much of this weight could be muscle gain? I hate to think it’s fat.
Tags: About, Could, Gained, Growth, Half..., Muscle, Pounds, This, Week
October 15th, 2009 at 4:07 am
u need to take a poop, u should loose some weight
October 15th, 2009 at 5:07 am
ya keep telling yourself its muscle growth. ha
October 15th, 2009 at 5:21 am
it def aint muscle
its either weight in your glycogen stores, water weight or fat gain
its impossible to gain over .5 pounds of lean muscle mass in a week
if even that
and doing pushups & bicep curls, aint going to get you muscle mass either
sorry man
edit
you may not like it, but it aint muscle gain
if people gained like that wed all look like ronnie coleman
you can do that on roids & if you workout 3-4 hours a day with weights