Everything you ever wanted to know about gaining weight
not creatine or steroids. i am talking muscle milk, whey, or the others. what is the best thing for fast muscle growth for a 15 year old
Tags: Best, Fast, Growth, Muscle, Strength, Supplement, What, Year
August 26th, 2009 at 4:23 am
If you eat enough protein every day, then the whey & “muscle milk” have very very little effect on how much muscle you can build. Just keep working out.
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August 26th, 2009 at 4:23 am
If you eat enough protein every day, then the whey & “muscle milk” have very very little effect on how much muscle you can build. Just keep working out.