http://www.hardgaineranswers.info/3/what-is-the-best-supplement-for-fast-muscle-and-strength-growth-for-a-15-year-old.htm Everything you ever wanted to know about gaining weight Fri, 30 Jul 2010 06:51:06 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.hardgaineranswers.info/3/what-is-the-best-supplement-for-fast-muscle-and-strength-growth-for-a-15-year-old.htm/comment-page-1#comment-2 DDJ Wed, 26 Aug 2009 04:23:26 +0000 http://www.hardgaineranswers.info/3/what-is-the-best-supplement-for-fast-muscle-and-strength-growth-for-a-15-year-old.htm#comment-2 If you eat enough protein every day, then the whey & "muscle milk" have very very little effect on how much muscle you can build. Just keep working out. If you eat enough protein every day, then the whey & “muscle milk” have very very little effect on how much muscle you can build. Just keep working out.

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