How To Maintain My Weight And Not Gain Back The Pounds?
I reached my goal weight with diet, exercise, ad hydroxycut. I have a bmi of 18.6 & I am very happy. Believe me, I put a lot of hard work into this! So if I stop taking the pills, but continue to eat healthy & exercise, can I prevent the weight from returning? Or is weight gain inevitable?
November 7th, 2009 at 4:36 am
usually if you lose a lot of weight with pills, its VERY easy to gain it back. its very easy to jump back into your old habits but if you can keep from getting back into bad eating habits then you can prevent your weight coming back. but keep eating healthy!! & keep working out!! as much as you can & you should be able to keep it off- if you want to. you can!!! good luck!!!
November 7th, 2009 at 9:09 am
Weight gain is certainly not inevitable. If you do the right things then you wont ever gain back the weight. Here is a very informative article that will absolutely help you out…http://ezinearticles.com/?One-of-the-Key…
Enjoy!
AviB