Are There Any Kind Of Exercises I Can Do To Gain Weight?

Well u see I’m a really thin girl,
and i want to look healthy,
I was wondering are there any kind of exercises I can do for me to gain weight?

December 1st, 2009 at 4:14 am
mel says:

if you exercise you will lose weight???? EAT Something
December 1st, 2009 at 4:41 am
Feria says:

you can gain weight while exercising. Assuming you don’t want fat but just to gain lean muscle eat low fat high protein meats such as turkey.
December 1st, 2009 at 9:21 am
mike says:

First thing that I can share with u is to eat a lot of healthy foods. If you wanna build a muscles, you have to eat a lot of foods that are reach of proteins, as well as drinking more water. Work out once a week but if wanna shape fast you need to working out twice a day. I hope this might be help for you.

Hardgainer Answers