Is It Just Me Or Is Anyone Else Tired Of People Asking How To Lose Weight?
I am a exercise physiology major, i’ve been working out my whole life, i’m swimming in college, etc etc so I know what it takes to lose weight (or gain weight). EXERCISE AND EAT HEALTHY! I’m so sick of people asking how they can “lose 10 pounds FAST”. STOP WHINING AND DO THE OBVIOUS, EXERCISE AND EAT HEALTHY!!! am i right or am i just being mean?
Tags: Anyone, Asking, Else, Just, Lose, People, Tired, Weight
December 29th, 2009 at 4:26 am
you’re totally right.
but for most, it is way easier said than done.
December 29th, 2009 at 6:29 am
It does wear a bit, but it is an important issue for many people so I just go with the flow.
December 29th, 2009 at 10:48 am
Easy question.
do cardio for 40min a day 5 times a week & if you have access to weights do them for 20 min & if you don’t then stick to push up & sit up or crunches for 20 min a day 5 times a week.
you also gotta eat healthy.
Speical k products work very well & keep you fullhttp://specialk.com/
also avoid soda at all costs & try avoid soda & closted food like chips & donuts
eat 6 small meals everyday
if your still hungry then eat veggies or fruits
you know what they say
“bodys are made in the kitcken not the gym”
something like that.
go here to learn more about your healthhttp://www.ahealthyme.com
December 29th, 2009 at 11:22 am
you right, we are always looking for short cuts. but the raw truth is what u said, get your booty in some spandex & work out those thunder thighs until you feel good. other wise, who cares right. lol
December 29th, 2009 at 12:35 pm
I’d say youre both….right & mean
first, you have to remember we have become a tv addicted, fast food nation, where many kids arent taught to get off their bums & run around.
Phys Ed in many schools has become obsolete.
Many 20 somethings find themselves wanting to be healthy & not having been taught the basics…so they ask the more knowledgable – which would include you….
how bout having some heart & helping teach?