Best And Fastest Way To Put On Weight?
I need any suggestions for putting weight back on. I was in ICU for about 2 weeks in the hospital. In the process I lost around 30 pounds. I went from 177 to 150 & I need to know any way I can put this weight back on. I have been drinking a lot of whey protein shakes & eating high calorie & fatty foods, but I was hoping for any suggestions to the pounds on.
September 8th, 2009 at 4:18 am
eat dennys for breakfast
eat Mcdonalds for lunch
eat Burger King for dinner