Hi, Do you want to lose weight & tone up, or build strength & muscle mass? I can help you. I am a personal trainer & a bodybuilder with 25 years experience. Please contact me at dcprice1@shaw.ca Thanks.
neXgen bodysculpting
i used to be like that too. i experimented with eating whenever i am not doing anything & i gain 10 to 15 pounds. eating a lot of rice helps. but after gaining the weight, i did not like how i look so i try reducing my weight & maintain it now.
my cheek grew round after gaining the weight, that why i have to reduce a little.
my advice will work if you are not employed or studying. i did it when it was our summer vacation. eat whenever posible.
slowly build up how much food makes you full. eat snacks between meals when you’re less likely to feel stuffed. sit around & be lazy. Change the kind of food you’re eating. eat out at McDonalds more, eat greasy & or fattening things. eat junk food. cookies, bread. drink a lot of pop.
i don’t really recomment this. It wouldn’t be healthy at all. but you could gain some weight.
Yup , i faced the same problem too.Load up on the rice & banana’s ….that will definetly give u results.And i suggest joining a gym.Tht increases ur apetite..and with a high carbohydrate intake ( rice n banana )….u will also gain more bulk & not jus get “fat”.
Thanks,
Colin.
July 24th, 2010 at 6:15 pm
Hi, Do you want to lose weight & tone up, or build strength & muscle mass? I can help you. I am a personal trainer & a bodybuilder with 25 years experience. Please contact me at dcprice1@shaw.ca Thanks.
neXgen bodysculpting
July 24th, 2010 at 10:47 pm
i used to be like that too. i experimented with eating whenever i am not doing anything & i gain 10 to 15 pounds. eating a lot of rice helps. but after gaining the weight, i did not like how i look so i try reducing my weight & maintain it now.
my cheek grew round after gaining the weight, that why i have to reduce a little.
my advice will work if you are not employed or studying. i did it when it was our summer vacation. eat whenever posible.
July 25th, 2010 at 2:19 am
all you can eat ounce twice or every day of the week 20 bucks weeeeeeee
and eat healthy
July 25th, 2010 at 7:45 am
slowly build up how much food makes you full. eat snacks between meals when you’re less likely to feel stuffed. sit around & be lazy. Change the kind of food you’re eating. eat out at McDonalds more, eat greasy & or fattening things. eat junk food. cookies, bread. drink a lot of pop.
i don’t really recomment this. It wouldn’t be healthy at all. but you could gain some weight.
July 25th, 2010 at 9:33 am
Yup , i faced the same problem too.Load up on the rice & banana’s ….that will definetly give u results.And i suggest joining a gym.Tht increases ur apetite..and with a high carbohydrate intake ( rice n banana )….u will also gain more bulk & not jus get “fat”.
Thanks,
Colin.