Posts Tagged ‘3000’
What Healthy Snacks Can I Eat On A 3000 Calorie Diet To Gain Healthy Weight?
i am on a diet where i get ATLEAST 3000 calorie or more a day…i drink 3 boost or ensure plus which is a weight gain drink(each is 360 calories) & 2 high protein high calorie bars(each is 300 calories)
and LOTS of peanuts & peanut butter, breads/whole wheat breads/pastas…and milk…but its still hard to get 3000 calories depite all the sugar, carbs, fats, & calorie counts 4 all of these foods!
WHAT ARE SOME HIGH CALORIE HEALTHY FOODS THAT WILL HELP ME PUT ON HEALTHY WEIGHT(im looking 4 high protein, low fat, & low carb & sugar though)…i feel like im gaining to much fat but i cant exercise UNTIL i gain atleast 10 pounds… i want some good snacks & school lunches…also some “convenience” foods that are healthy…
PLEASE GIVE ME SOME HEALTHY HIGH CALORIE FOODS BESIDES NUTS/BUTTERS, SHAKES, MEATS, BARS, AND CARBS THAT WILL PUT ON WEIGHT BUT NOT GO TO MY STOMACH…I SEEM TO LOOK PREGNANT WHEN I GAIN WEIGHT…
HELP!!!( & i dot wanna look pregnant!!!)
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