Posts Tagged ‘Above’
I Work Out 5 Times A Week, Have An Above Average Healthy Diet And Am Actually Gaining Weight. Please Help?
Since I was 20 (now Im 28) I have been cautious of what I eat. On average I mostly eat veggies, fruits, drink plenty of water, eat alot of fish & white meat. I recently have gained 20 pounds in a matter of 1 month & cannot figure out how. I work out & vary my workouts 5-7 days a week. Sometimes twice daily & cannot lose weight. I am desperate to hear some feedback as to why I am at this point. I thought it may be hypothyroidism but results came back normal. Please Help!!!
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