Hardgainer Answers

ive got a 11 year old arab x nf & has lost weight over the winter. She is eating half a bale of hay & also has two buckets of build up a day. Is there anything i can give her to put weight back on?

Just started a very demanding job & lost a stone in two weeks. Lookingly decidedly skinnier now, how do I put it back on?

I’m just starting out on the new Atkins Diet & have lost a few pounds. Ive been reducing my daily carb amount to 20-30 grams per day. I’m doing it for health reasons, not just for weight loss, so please no lectures!
I’m worried that I will put the weight back on when I finish the diet. If I start to eat carbs again, but in moderation & eat less than 1500 calories per day, will I still gain weight??
Thanks

Say i was to jog or do some sort of exercise for about 40mins, do i put the weight back on after Ive eaten?
(start jogging at 11am finish at 20 to 12pm. have lunch at half 12) does the weight get put back on?
my friend thinks, eating.. then jogging.. then eating means im not losing or gaining anything.
i replied saying, that would mean if i dont do exercise then i would just be putting on weight right?
im 16 if this makes a difference

Hello, I am 20 yrs old I weight around 200lbs pounds, is very unhealthy, I am on the Depo-provera the shot so you won’t get pregnant, but the doctor told me that the shot is only for people who weight under 200 ibs, I need to lose the weight as soon as possible. Is the Hollywood miracle diet healthy? , are there any side effects? Plz help me I am very worry about my weight problem.

I haven’t been on one & I don’t plan too (i can’t eat like that little or just one thing a day >.<), but people always say, "You'll just gain it back after". And I was just wondering even if you eat healthy, will you gain it back?
BTW, what is the exact definition of crash diet? I heard it was extreme calorie restriction but things like eating the same food each & everday also a crash diet. Is that true?

Do you gain MORE weight back?

my coach sat down & talked to me the other day & told me he would like for me to gain some weight & play running back next year i weight 116 lbs any tips to gain the weight

I am a 17 year old female battling with anorexia & compulsive exercise for over a year. I have been on a strict diet & under strict controls by my parents & doctor to make me gain some weight. I am currently at least 10 pounds underweight & my period has been gone for over a year. WIll it come back once I hit a healthier weight again, or is it more difficult than that?

I reached my goal weight with diet, exercise, ad hydroxycut. I have a bmi of 18.6 & I am very happy. Believe me, I put a lot of hard work into this! So if I stop taking the pills, but continue to eat healthy & exercise, can I prevent the weight from returning? Or is weight gain inevitable?

I recently broke my lower back & am now in a back brace for the next three months or so. Any tips on how i can prevent gaining weight, eating tips etc..? In a few weeks, i am allowed to walk on the treadmill, any other exercises i might be able to do that will keep me from injuring myself?

I am a 21 year old male. I am about 6 feet tall & weigh about 175 lbs. I used to be obese but I have lost the weight to get healthy. I have a larger body frame so I should be at about 195-200 lbs. The problem is, I continue to lose weight because I’m exercising & I am afraid to eat too much because my family isn’t exactly the most healthy eaters. Does anyone have any suggestions to gain the weight back in a healthy way? I’m sure I also need some more muscle because all this weight-loss & low-calorie eating is probably deteriorating my muscle mass. I’m panicking because everyone tells me I lost too much weight & I look sick. Please help. How do I achieve this without overdoing it on sugar, & sodium & all that bad stuff in the process? I have a LOT of weight to gain so I don’t know how I am going to put that many calories in me without far exceeding safe sodium & sugar limits. I need to stop this before it’s too late & I end up a shriveled up pile of bones.

I want to know some good tips on how to lose weight & then gain it back by muscle. Any good tips?
i am 14 years old