Posts Tagged ‘Calf’
Calf Muscle Question?
Im 15 & I have pretty much non-existent calves & they’re not proportional to my body. Totally sucks because I hate wearing shorts because of them.
I want to bulk them up now so I’m planning on doing 125 pound standing calf raises with 20-25 reps in each set & a last set to failure. Also, going to be drinking protein shakes to help the muscle growth. I’ll do this for 2 months.
I’m just wondering how long it would take to see actual results from this workout? Also, would they grow faster because they are skinny calves instead of decent sized calves?
Will Calf Muscles Shorten My Growth?
Everyone in my dad’s family has huge calf muscles. I got them too & i am one of the fastest boys in my grade. However, everyone in my dad’s family is short. i want to become tall. Will my calves shorten my growth?
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