Posts Tagged ‘Eating/weight’
Healthy Eating/weight Gain In Pregnancy?
I have been eating healthy & 5-6 small meals a day per my nutrionists instructions. I lost 10 lbs at the beginning of my pregnancy & now I have gained 2 back I’m 31 weeks tomorrow. My nutrionist & midwife have not been concerned but I ended up seeing the high risk OB today because I’m “measuring small” & all my babies have been small (5 lbs 2 oz, 6 lbs 4 oz, 7 lbs, & 5 lbs 14 oz) I have a history of miscarriage, low amniotic fluid, & IUGR. The OB really wants me to try to gain 8 pounds in the next few weeks. His suggestion was see my nutrionist & until then eat ice cream! I’m not trying to not gain weight but don’t like the idea of eating a ton of ice cream until I can get in with my nutrionist (in 2 weeks) any suggestions for high calorie good for you foods that I could add to my diet?
Thanks!
Mom to 4 expecting #5 in Oct
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