Hardgainer Answers

i’m wondering what kinds of foods can put on the pounds, because i want to avoid those foods, because i am trying to lose weight.
also, is eating things like cereal, whole grain bread, & cereal bars.. bad for you?

So im in high school & im fed up of being skinny & seeing most of the people around me a nice size. I try to eat as much as i can but none of it seems to help me put the weight on. What foods could i eat that make you put weight on? Really need some help please

have you had any weight gain experiences with certain foods? I’m wayyy underweight & i want to gain some pounds?

I really, really want to gain weight. I hate being super skinny.

I’m looking to gain 5 pounds. I’ve done the ice cream diet before, but what are some healthy foods I can eat that are also high in calories?

i am 5′8 & a half & weigh 60kg (9.5 stone). i want to put on muscle & increase weight but dont know what foods i should be eating to do so.
i dont eat meat or fish. thanks.

Im on a weight gain diet & Id like to know what are the healthiest foods that can help me reach my goal? Is Ensure a goo way to go?

Hey i just need to know some healthy foods what i can eat while loosing weight & gaining muscle. I am 17 & go to the gym & exercise daily. Can some one please telll me foods what i shoud eat alot of what i shouldnt eat et ect.
Thanks

5ft./75lbs. 13 year old male…Need help, what should my calorie intake be & what foods are good for bulk. Any tips would be helpful, any at all. I lift weights Monday-Friday & once or twice on the weekend. Hope that’s helpful at all. Thanks, please help.

i am underweight & i’d like to gain a few pounds expecially in my bust, butt & hip areas… what kind of “diet” should i use (all-carb, all-fat, no exercise, ect.)? what kinds of foods should i eat? any kind of advice would be appreciated

Is it really starchy foods? why does it make you put on weight quick? Is it rice,potatoes,and bread? what if I dont eat a lot of me, will it affect my weight gain?

I’m six foot two & I weigh 127 pounds. I started lifting weights & doing exercises but it hasn’t done much to make me gain weight it just tones my body. What are some nondairy foods(i’m lactose intolerant) that I can eat to help me gain weight in a healthy way?

Ime 16 & my body type is between an ectomorph & an mesmorth+ a very fast metabolism, ime trying to put on weight & hopfully grow abit at the same time I need a list of foods that put on mass( dont want people saying sweets , fatty foods because tht aint specific) + what foods would eb good for breakfast ,dinner,tea,supper . Thanks

I have a high metabolism & am trying to work out & put on a little bit of weight. However, I don’t want to eat junk food & such which is high in saturated fat & other bad calories. What would consist of a good diet for putting on weight but still staying healthy?

I am trying to gain some weight but i dont want to just eat fast foods or whatever to gain it i would like to eat healthy but gain weight too ? is there some type of weight gaining diet i should be on or ?

I am skinny & I eat lots of fatty foods. How to I put on weight fast? When I eat fatty foods, I see no change. It just seems like I am wasting my time.

Hello
I find it pretty hard to gain weight, I really really really want help with this issue
I am 16. I am 4′11″. I weight 103 pounds (almost 7 & a half stone). I really want to gain a shakira like figure (lol) & I think I am capable of this because my measurements are 34-24-35 so I think if I put on weight i can get hourglassy figure? OK, so does anybody have any tips on puting on weight/ please tell me some calorie rich foods.
Thanks alot