Hardgainer Answers

Everything you ever wanted to know about gaining weight

Tartan Banner

Posts Tagged ‘List’

Can Somone Smart Give Me A List Of Foods That Encourage Muscle Growth And Put On Body Mass? ?

Ime 16 & my body type is between an ectomorph & an mesmorth+ a very fast metabolism, ime trying to put on weight & hopfully grow abit at the same time :D I need a list of foods that put on mass( dont want people saying sweets , fatty foods because tht aint specific) + what foods would eb good for breakfast ,dinner,tea,supper . Thanks ;)

Im Going On A Diet.. Can Anyone List Some Healthy Fruits That Can Be Eaten That Dont Make Me Gain Weight?

Im going on a DIET.. Can anyone LIST some healthy FRUITS that can be eaten that DONT make me gain weight? I heard that some fruits such as Bananas make you gain weight & fruits such as grapes are filled with sugar. So what fruits can one eat without worrying about gaining any weight?
Thanks in advance!

Bookmark and Share