Posts Tagged ‘Lost’
I Am Trying To Gain Weight As I Lost To Much Recently. What Are The Best Ways To Gain Weight Fast?
What types of foods should I be eating that have a lot of calories in them? Are there any nutritional supplements I could be taking to help as well with this?
If You Eat After Exercise Do You Put The Weight Back On You Just Lost?
Say i was to jog or do some sort of exercise for about 40mins, do i put the weight back on after Ive eaten?
(start jogging at 11am finish at 20 to 12pm. have lunch at half 12) does the weight get put back on?
my friend thinks, eating.. then jogging.. then eating means im not losing or gaining anything.
i replied saying, that would mean if i dont do exercise then i would just be putting on weight right?
im 16 if this makes a difference
Has Anyone Lost Weight Just From Stopping Junk Food But Continued To Eat Normaly?
Hi.
Ive recently had a baby & want too loose the stone ive put on. I have cut out all the crap in my diet (which i must say i totally gorged before) not had ANYTHING since Tuesday. I weighed myself today & I lost 2 pounds in 4 days.
Has anyone had success from just eating normaly MINUS the rubbish & bread & butter?
Would love to hear your stories!
Thanks :]
What Are Some Tips On Not Gaining The Weight You Lost?
ok don’t tell me not to eat..i have to of course! but i need tips on not gaining weight, i’ve lost about 10lbs & i don’t want to gain them back, & also i want to lose more. so do you have any tips? oh & if you say exercise say the which types of exercise. thanks
I Need Gaining Weight Tips You See I Was 95 Pounds Than I Lost To 85 How Do I Gain Lots Of Weight Back?
Just eat healthy & exercise right. Don’t try to gain back weight. Just eat healthy, & you’ll be a good weight.
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