Posts Tagged ‘Normal’
Is It Normal To Gain Weight Before Losing It With Exercise?
I have been working a night job which included a lot of physical exercise–stocking the shelves, running from one department of the store to another, etc. It’s my first job in two years–and in the two years I haven’t worked I gained a lot, & I mean A LOT, of weight. Strange thing is I am eating healthier, getting a lot of exercise, but have gained 5 pounds instead of lost weight. Is this just muscle mass or what? What are some things I can do to get the best results in losing a lot of weight?
Is It Normal To Gain So Much Weight In 3-4 Years?
When I was 15 I was 5′2/5′3 & weighed 110 lbs. I am now 18 & weigh 123 lbs & I am 5′5/5′6. I don’t know..is that normal weight gain? I eat healthy & exercise each day..so I don’t know if I should TRY to lose more or not…
Should I Really Gain Weight And What Is The Normal Range For Monthly Weight Gain?
I’m 17 years old, male, 5′10, 134 pounds, & the doctor as well as my mom & dad are suggesting that I should gain more weight. I am wondering what is the normal, healthy range for monthly weight gain if I am to follow a healthy diet?
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