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	<title>Hardgainer Answers &#187; Slower</title>
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	<description>Everything you ever wanted to know about gaining weight</description>
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		<title>Slower Repetitions Versus Faster Repetitions?</title>
		<link>http://www.hardgaineranswers.info/579/slower-repetitions-versus-faster-repetitions.htm</link>
		<comments>http://www.hardgaineranswers.info/579/slower-repetitions-versus-faster-repetitions.htm#comments</comments>
		<pubDate>Thu, 07 Jan 2010 22:19:21 +0000</pubDate>
		<dc:creator>Neil</dc:creator>
				<category><![CDATA[Fast Muscle Growth]]></category>
		<category><![CDATA[Faster]]></category>
		<category><![CDATA[Repetitions]]></category>
		<category><![CDATA[Slower]]></category>
		<category><![CDATA[Versus]]></category>

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		<description><![CDATA[basically manhandling the weight or controlling it
which is better for optimal muscle growth?
id say faster&#8230;you get more weight up but idfk
]]></description>
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