Posts Tagged ‘Smart’
Can Somone Smart Give Me A List Of Foods That Encourage Muscle Growth And Put On Body Mass? ?
Ime 16 & my body type is between an ectomorph & an mesmorth+ a very fast metabolism, ime trying to put on weight & hopfully grow abit at the same time 
I need a list of foods that put on mass( dont want people saying sweets , fatty foods because tht aint specific) + what foods would eb good for breakfast ,dinner,tea,supper . Thanks 
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