Posts Tagged ‘Smoking’
What Are Some Tips To Avoid Weight Gain When Quitting Smoking?
I’ve got my quit date set & I’m going to try to quit without the help of any prescription medication since I’m not too fond of the side effects. Any tips on weaning yourself & how to avoid weight gain? I figure that when I would typically go out for a smoke I could go out for a quick walk & snack on fruits & veggies, but does anyone else have any suggestions? Preferably from personal experience, but I’ll take whatever advice I can get!
Also, how long before the cravings subside?
Thanks!
Why Do People Put Weight On After Giving Up Smoking?
I know I’m eating more therefore putting on weight but why is it that my appetite has grown?
Am Going Try And Give Up Smoking But Am Really Scared I’ll Gain Weight Any Tips??/?
i really want to quit but its hard! i don’t know where to start! if to try patches or gum but most of all it would be nice to quit & not gain weight! i’ve known people who have gained up to 3 stone! i think i’d rather smoke than be fat which i know is bad to say
How Much Weight Did You Put On After Quitting Smoking?
I really want to quit smoking but I have recently lost 17 pounds & am now down to my target weight, i am worried if i give up smoking i will put weight back on. I wondered if you could tell me the reason that you put on weight…ie – was it because you ate more or because you think your metabolism changed?
|
