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Posts Tagged ‘Sodium’

What Is A Low Sodium Healthy Diet To Have During Pregnancy?? So You Dont Gain Unhealthy Weight??

OK what are some good foods to have around to have a healthy pregnany?? Like apples veggies?? Things that are not to high in sodium (on blood pressure med)… Also was recently diagnosed with hypothyroidism… Is it better to eat like salads & cut out some of the meat ?? I am currently 7wks pregnant & just dont want to gain weight that i dont need to gain! Thanks to all

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