Hardgainer Answers

It’s not me but a friend. She’s the outdoor working type who doesn’t do much for herself, that includes eating when hungry if she’s busy. She weighs around 108-118 & she’s just wasting away.

I would like to gain about 20lb.

I just got a fox trotter today & she is very thin. She doesnt want to eat grain all she wants is hay & grass i dont know what to try. I just got her today so im not sure if she doesnt want to eat the grain cause shes not used to it. You can see her hip bones.

i have trouble gaining weight. :/
and i was wondering if there are any foods that will make you gain it quickly.
-preferably healthy. not like, mcdonalds crap.
i heard peanut butter will? help me out! serious answers only, prrrease. thank youhh.

I’m in the eighth grade now & I only weigh 108 lb.It doesn’t look like I weigh that much & I really want to go to Harvard.

I want to gain weight & gain muscle at the same time. I was just looking for some suggestions to do that fast. I have used protein & creatine in the past, i was just wondering what was the best way.

im 26 & 98 pounds iv been really stressed & before i knew it my regular weight at 120 dropped to now 98 & now im on a mission to put on weight fast, what helpfull fatty foods, or snacks,.ect..could ya’ll help me with?

What types of foods should I be eating that have a lot of calories in them? Are there any nutritional supplements I could be taking to help as well with this?

I’m 5′8″. When I started to weight lift I weigh 125lbs. After 6 months I gained only 14 lbs, because of my busy schedule I was not able to go the gym for a week & my weight went down, from 139lbs to 133 lbs.In just a week!… I don’t want to use steroids or kreatins, only whey proteins. I eat 5 times a day, 3 of those were heavy meals. ( I eat like a pig… but I could not improve my weight). My target is 150-160 lbs. Guys I need your help, hope you could help me with this.

I, unfortunately, have a real problem when it comes to gaining weighjt. Help please!

i have a high metabolism & will be working out/ lifting weights. i needs some healthy & cheap ways to Gain weight. does anyone know what type of protien shake i should get? or what types of food are optimal for weight GAIN? looking to gain 15 lbs in 2 months. 135… i wanna be 150

i’m wondering what kinds of foods can put on the pounds, because i want to avoid those foods, because i am trying to lose weight.
also, is eating things like cereal, whole grain bread, & cereal bars.. bad for you?

drink lots of soda & not exercise & eat lots of cake & eat lots of pizza & pizza rolls

Are there any nutrition bars or exercises that have worked for you that would work for a 15 year old who wants more meat on her bones?

So im in high school & im fed up of being skinny & seeing most of the people around me a nice size. I try to eat as much as i can but none of it seems to help me put the weight on. What foods could i eat that make you put weight on? Really need some help please

I’m 15 year old male, 5′8” 110 pounds. I didnt work out over the summer & lost a lot of hard earned muscle & now Ive got to gain 10 pounds for a weigh in in 3 days. I try to explain to my parents that this is just naturally who I am, but they don’t believe me. Please someone help me with advice to gain 10+ pounds fast!

have you had any weight gain experiences with certain foods? I’m wayyy underweight & i want to gain some pounds?

Protein & Carbs don’t help so thats not an option also tried weight lifting but that desn’t help either as I loose more weight right now I’m 6′4 & only weigh 135lbs my doctor says I’m under weight by 20lbs.

I really, really want to gain weight. I hate being super skinny.

How do I gain weight fast?