Hardgainer Answers

I’m a genetically light weight person, couldn’t gain weight if I tried. What benefits could I gain from regular exercise. Is the increase in lifespan through exercise solely due to the healthy weight, or does the exercise itself help. What other benefits are there.

I have a mini horse who’s a starvation/neglect case. He’s been wormed & seen by the vet, in pretty good spirits, but very, very thin. I had to start him on wet food by syringe because he didnt know how to eat grain. Now he is eating on his own. Ive been gradually increasing his food so as not to cause him to founder. Anyone have any tips for fattening him up quickly, but safely?

I never know how much to eat, i either eat too much or not enough. I really want to gain healthy weight. What should my daily diet include. Snack & meal ideas?

I am an 18 year old male who weights 152 lbs. & wants to reach 170 lbs ASAP. I have a lean muscular build. What are the most healthy weight gain diets for this.

hi, im 21 & just recently started working out . dont really have a atheletic body about 16% body fat. some extra baggage as you might say. i want to get fast result but in the safest way . whats supplements should i take im also thinking of starting the p90x workout after a month of routine workout at my gym.

I never know how much to eat, i either eat too much or not enough. I really want to gain healthy weight. What should my daily diet include. Snack & meal ideas?

I am an 18 year old male who weights 152 lbs. & wants to reach 170 lbs ASAP. I have a lean muscular build. What are the most healthy weight gain diets for this.

I never know how much to eat, i either eat too much or not enough. I really want to gain healthy weight. What should my daily diet include. Snack & meal ideas?

I am an 18 year old male who weights 152 lbs. & wants to reach 170 lbs ASAP. I have a lean muscular build. What are the most healthy weight gain diets for this.

I never know how much to eat, i either eat too much or not enough. I really want to gain healthy weight. What should my daily diet include. Snack & meal ideas?

I am an 18 year old male who weights 152 lbs. & wants to reach 170 lbs ASAP. I have a lean muscular build. What are the most healthy weight gain diets for this.

My 8 month old Doberman just recovered from parvo & is horribly skinny. I just want to know what would put the weight on the quickest?

I’m 15 & am skinny so I wanna put weight on. However, I am also cutting down on sugar so what are some good snacks to eat that will boost my calorie intake but are sigar-free. Help is appreciated.

About 5 months ago, I stubbed my big toe & lifted the nail up a bit & broke it, & it starting bleeding pretty badly, now a couple weeks ago i clipped my big toe nail & all the dried blood, & dead skin under my toe nail came out. I noticed I had an ingrown toe nail, & about a 5 days ago, my big toe started feeling like it had lost circulation, like the pins & needles feeling, & it feels very weird & awkward when i put weight on it, almost as if it is numb. What is wrong with it? Am I going to lose my toe?

I’ll probably be about 5 foot 10 & 135 pounds as a freshman in high school. I’m pretty skinny but I hope to add some muscle over the summer. I played power forward this year because of a growth spurt plus my team was pretty small. I got the majority of my teams rebounds probably between 5-15 a game. I also got 3 or 4 blocks a game (I had 7 blocks in one game & six in another.) I had a few steals a game & lots of good passes to guards on fast breaks. Our guards didn’t pass the ball inside much so I only got 5-10 points a game. I can consistently knock down open shots & have range up to 15-18 feet with occasional 3’s. I’m not afraid to take charges or drive & get fouled where I shoot about 60-70%. I’m comfotable at sg or sf but can play pg or pf if I absolutely have to. What position should I try out for in high school.

MY WHITE ROCK COCKERELS CHICKENS ARE 2 MONTHS OLD AND WHAT DO YOU FEED THEM TO PUT ON THE WEIGHT FAST IN ORDER TO DRESS THEM.

I’m underweight & tired a lot of the time, & I need to know how to become as healthy as possible & gain weight in the process. Any advice, tips, or personal experiences will be fine.

Is there is any health drink or piles??

Hey- I’m looking for some short (half an hourish: or at least less than an hour a day), at-home weight-loss exercises. I don’t have much equipment- just a weight bench (missing the leg part) & some weights (obviously). It doesn’t have to be instant results- just something that will prevent me from gaining & weight, & lose some as well. I know diet is important too- I think I eat pretty healthy, no fast food or anything- but what are some good, healthy snacks? I generally end up eating some cookies or chips or something, which I’m sure isn’t helping.
Anyway, thanks a lot.

I am a boy of 20yrs, nowadays my weight is losing (49 to 44) up to 6 kgs.I want to gain my weight. My hieght is now 145cms & i am haerd working 16 hours a day.So give me some tips,recipes or suggestions to gain weight. Thank you for everyone….