Hardgainer Answers

Mine is due anyday now & I have just started a diet but am putting on weight rather than losing it!!!!

I just want to know how many pregnant women are out there right now.
1)How far along are you?
2)And how are you feeling?
3)How much weight have you gained since you’ve been pregnant?
I’m 16 weeks & VERY stressed out & grumpy & every little thing bugs me. Nothing is going right! I’m still peeing alot! And i’m SOOOO hungry! I’ve put on almost 20 pounds & i’m scared i’m gaining too much weight.

Hey, I’m a think I m a normal girl, about 5′6″ & I weigh just under 140 lbs. The past few months I’ve been trying to break my habit of binge eating & obsessive dieting. I constantly try to skip meals & then I eat a lot in order to curb my hunger, only to feel guilty & start all over again. Ive been trying for about two months now & have forbidden myself from looking at the scale. Then last week I broke my rule & looked. I used to be 135 & even though its not that much more weight I have been freaking out ever since. I’m at the verge of a relapse, can anyone give me some tips on how to stay focused & feel more confident? I’ve been binge eating the last couple of days from stress & worry of gaining even more weight. I do exercise & eat a mostly healthy diet. Even though people do tell me positive things like I’m beautiful, I feel more inclined to think they are just being friendly.

People can gain weight easily but I can’t. No matter how much food I eat such as meat & other fat food I can never get fat. I just wanted some tips on how to gain more body mass & weight. I think I’m too light as well. Thanks.

I seem to be able to lose & gain weight really easily, but my hips look out of proportion with the rest of my body & it’s the hardest place to budge the weight, anybody got any tips or excersizes that help?

I’m 25 weeks & I have gained 25lbs. I’m freeking out cause I still have a ways to go. How did you keep your weight down & how much did you gain? Any tips on what I can do from here on out? My doctor wasn’t real helpful he kinda gave up on me.

im 15 & have a very deep voice,facial hair, arm pit hair, pubic hair & all that, does that mean i have gone through enough puberty to work out without stunting my growth? ive had a 6 pack & some moderate muscles for quite some time would that have affected my growth in the past & will it in the future?how would i build muscle the fastest(i wasnt aiming to be a power lifter or bodybuilder, i guess a hybrid gymnast because i want speed & jump high & far etc.)how strong could i be without steriods? -sorry for all the questions, i tried researching but i didnt find any good answers, im 5′7 (im spanish)dont have to many tall genes in my family being im 5′7 would i need to train more to be equivalent to someone who is taller than me?

I’m a healthy eater & I exercise regularly. However, I drink diet pop daily. However, it doesn’t make me consume any more calories than when I don’t. Studies say you are more likely to be obese if you drink diet soda. They say you’re more likely to consume more calories. But if you don’t consume more calories, then would the actual diet soda itself make you gain weight?

I don’t have any money to buy anything right now. so i have to eat off of what we have.
Tips for gaining weight without buying anything?
Thanks!

Are there any exercises or foods that can help to gain weight but only on your legs, as my legs are quite thin, & i want to make them slightly bigger.
My nutritionist said that i am eating a balanced diet, & that i am a healthy weight but i would like to gain a bit of weight on my legs.
As i am a girl no exercises that build too much muscle & make my legs look bulky.
Thank you!!!

I am 13 years old & 5′8″ & I wonder if I should start lifting weights.Does lifting weights stunt your growth?because I want to be at least 6′2″ when I am older. Also what exercises should I do to get muscles fast

get married it worked for my missus

“Healthy” does not necessarily mean thin so while my BMI is in the healthy range, I am not thin. I find it very hard to lose weight, even though I have a round tummy. When I exercise, I seem to just gain weight in muscle. I exercise about 1/2 an hour to 1 hour 5 days a week. How can I lose weight? I eat about 1500 calories.

If your anorexic till you lose extra weight on your body, or you eat very little, or your on a crash diet (say 2 months) & then stop & start eating normal will you gain all of the weight back?

without putting weight on anywhere else ?
is that even possible. to do.

it wont, unless you have it because you are growing, then you will have to wait till you stop growing to get buff. If you have a fast metabolism just make sure you eat enough to fuel your body.

I already know it makes you taller since I’ve grown almost 2.5 inches in 5 months thats well over twice as fast growth as I used to witch was 2 inches a year. But does it make you buffer also? I mean I dont workout or play sports really & it just starting to come naturally am also 14 this may sound wierd but I think my penis is also growing bigger to

My friend told me that a lack of oxygen will effect the lactic acid in the muscles & cause it to grow faster. Something like that. Is it true? Should I hold my breath when lifting weights so my muscles grow faster?

My son is 6 months old & can not hold his head or put weight on his legs. he has only just started to laugh n does not really roll either i just wanted to find out what ages your babies where when they did these things my first son could hold his head by 2 months old. We are booked in to see the pedi but its a 3 week weight.

Hi,
Im 12 weeks pregnant today, & have put on 6 pounds so far. I only weighed 8stone before so I think this is quite good.
But it only works at 0.5pounds per week.
Which doesnt sound alot.
Any advice on whether i should be putting weight on more quickly or slowly greatly appreciated!
Ive been told i need consultant care as my BMI is 17, & should be at least 20, so im keen to avoid this by putting on weight!