Posts Tagged ‘You’ve’
How Do You Know You’ve Gone Through Enough Puberty To Work Out Without Stunting Your Growth And Everything?
im 15 & have a very deep voice,facial hair, arm pit hair, pubic hair & all that, does that mean i have gone through enough puberty to work out without stunting my growth? ive had a 6 pack & some moderate muscles for quite some time would that have affected my growth in the past & will it in the future?how would i build muscle the fastest(i wasnt aiming to be a power lifter or bodybuilder, i guess a hybrid gymnast because i want speed & jump high & far etc.)how strong could i be without steriods? -sorry for all the questions, i tried researching but i didnt find any good answers, im 5′7 (im spanish)dont have to many tall genes in my family
being im 5′7 would i need to train more to be equivalent to someone who is taller than me?
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